Shoulder Pain

When you have a problem with your shoulder, it can be quite uncomfortable and disruptive to your everyday tasks and activities.

What causes it?

Ther are several potential causes of shoulder pain. These include rotator cuff-related shoulder pain or subacromial shoulder pain (formerly known as subacromial impingement syndrome), frozen shoulder (or adhesive capsulitis), and shoulder dislocation or subluxation, and acromioclavicular joint injuries. It can be helpful to figure out the cause as the best treatment can differ.

How common is it?

Up to 70% of people are estimated to have shoulder pain at least once in their lifetime. Physiotherapy can help you to recover faster, reduce the chances of your shoulder pain coming back, and teach you how to manage future episodes by yourself.

How long does it last?

40-50% of people can still have shoulder pain after 12 months.

Do I need scans or imaging?

Sometimes you do not need any scans or imaging (e.g., ultrasound or X-ray). With a thorough history and physical examination, we can figure out whether or not you need imaging. Scans sometimes do not show what is causing your pain and unnecessary imaging can actually delay recovery.

How is it treated?

After a careful assessment, your physiotherapist will create a treatment plan personalised to you. This may involve education, advice, hands-on treatment, and exercise program.